Yoga Social

Mindful Yoga Mondays –

NEW from Yoga Social Join me and start your week with a gentle, nourishing, yoga session. I’ll guide you through breath awareness and deep relaxation, mindfully connecting body, mind and spirit.Mindful Yoga is for all levels; please bring your own mat, blanket and cushion or bolster.Mondays, 6.30pm-7.30pm.

From Monday January 31st, North Dalton Village Hall, North Dalton, East Yorkshire £7pp drop-in or £6.50pp with payment plan.

Call or email me for more details. Email: joyoungyoga@gmail.com Mobile: 07710 244026 Thanks! NamasteJo