Yoga Social… chair yoga – a gentle way to better health

Chair Yoga is for everyone regardless of age or flexibility.   It’s a fund and gentle way for you to take control of your health and well-being.

North Dalton Village Hall

Friday’s 10 – 11.30am

45 minutes of yoga and 45 minutes of coffee and chat, homemade cakes all included in the price of £4

Call Jo Young to book your chair



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